A Walk Through the Seasons
Now more than ever, we need to cultivate trust in ourselves to push forward through life’s challenges. In A Walk Through the Seasons, Mary J. Caputo invites you to pause from your hectic life to reflect with nature to find the answers we hold inside of ourselves. The seasonal framework guides your path to self-discovery.
What People Are Saying
-
⭐️⭐️⭐️⭐️⭐️
“This little book is a great reminder of the need to center oneself when the storms of life blow--and gives clear instruction on how to accomplish that.”
Jill C.
-
⭐️⭐️⭐️⭐️⭐️
“Reading this beautifully written guide will help you escape from your outer busy stressful life to a slower paced, calm, serene inner self.”
Debra H.
-
⭐️⭐️⭐️⭐️⭐️
“I highly recommend this interactive workbook to anyone looking to spend a little more time connecting with yourself and the world around you!”
Marissa C.
About the Author
Mary J. Caputo is surprised that her life’s journey led to her becoming an author, although the desire to write has always been within her. She is living proof that you never know where life leads; you only have to say yes. In her first book, A Walk Through the Seasons, she blends her love of nature with connecting to our true essence.
Mary holds an M.Ed. from the University of Texas. She is a certified life coach trained in Compassion Fatigue, Guided Meditation, Breath Work, and has led workshops on Reflective Practice, Mindfulness and Compassion Fatigue/Empathetic Strain. For over 30 years, Mary has worked with children, families and early childhood organizations, and is looking forward to supporting you on your journey.
Mary resides with her husband in Cedar Park, Texas where they raised three incredible children. She can usually be found walking her dogs, planning her next outdoor adventure, or enjoying the sun on her back porch swing.